YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor a perfectly balanced lunch featuring lean grilled chicken breast paired with tender roasted broccoli and fluffy quinoa, all lightly enhanced with a drizzle of olive oil. This meal offers a harmonious blend of textures and a rich taste that's both satisfying and nourishing.
INGREDIENTS
4 oz Chicken Breast
1/2 cup cooked Quinoa
1 cup roasted Broccoli
1 tsp Olive Oil
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast with salt, pepper, and a squeeze of lemon if desired.
Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 425°F to roast the broccoli.
Toss the broccoli with olive oil, salt, and pepper on a baking sheet.
Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.
Prepare the quinoa as per package instructions if not already cooked.
Plate the grilled chicken alongside the quinoa and roasted broccoli.
Enjoy your balanced, nutrient-packed lunch!