Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt, plain; 1/2 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1/4 cup Low-Sugar Granola; 1 tsp Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshingly light yet indulgent parfait that layers velvety nonfat Greek yogurt with a boost of vanilla whey protein, vibrant mixed berries, crunchy low-sugar granola, and a touch of honey drizzle. This dessert balance is thoughtfully crafted to deliver a satisfying protein hit while keeping calories in check, making it a perfect treat to end your day on a high note.

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NUTRITION

Protein

37.5g

Fat

4.2g

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt, plain

1/2 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1/4 cup Low-Sugar Granola

1 tsp Honey

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until the protein powder is fully incorporated and the mixture is smooth.
2
In a serving glass or bowl, add half of the creamy yogurt mixture as the base layer.
3
Top the yogurt with a layer of mixed berries, ensuring an even distribution.
4
Sprinkle the low-sugar granola evenly over the berries for a satisfying crunch.
5
Drizzle a teaspoon of honey over the granola to add a touch of natural sweetness.
6
Finish by topping with the remaining yogurt mixture, or enjoy as layered for a mix of textures. Serve immediately for the best crunch or refrigerate for 10 minutes if a cooler treat is desired.