Creamy Chicken and Broccoli Macaroni Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Broccoli Macaroni Bake

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Broccoli Macaroni Bake

A hearty, comforting bake featuring tender chicken, crisp broccoli, whole wheat macaroni, and a light creamy sauce made with Greek yogurt and low-fat cheddar cheese. This nutritious dish offers a perfect balance of protein and flavor, making it an ideal meal for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

374kcal
Protein
43.5g
Fat
9.5g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Broccoli (chopped)

1/2 cup Whole Wheat Macaroni (cooked)

1/4 cup Nonfat Greek Yogurt

1/4 cup Low-Fat Cheddar Cheese (shredded)

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small baking dish with olive oil.

  • 2

    Cook the whole wheat macaroni according to package directions until al dente, then drain and set aside.

  • 3

    In a skillet, heat the olive oil over medium heat. Add diced chicken breast and season lightly with salt and pepper. Sauté until the chicken is cooked through and lightly browned.

  • 4

    Steam or lightly sauté the broccoli until tender yet still crisp, about 3-4 minutes.

  • 5

    In a mixing bowl, combine the cooked macaroni, chicken, and broccoli. Stir in the nonfat Greek yogurt and half of the shredded cheddar cheese. Mix until evenly combined.

  • 6

    Transfer the mixture to the prepared baking dish and top with the remaining cheese. Bake for 10-12 minutes until the cheese is melted and bubbly.

  • 7

    Allow to cool slightly before serving. Enjoy your creamy, nutrient-packed bake!

Creamy Chicken and Broccoli Macaroni Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Broccoli Macaroni Bake

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Broccoli Macaroni Bake

A hearty, comforting bake featuring tender chicken, crisp broccoli, whole wheat macaroni, and a light creamy sauce made with Greek yogurt and low-fat cheddar cheese. This nutritious dish offers a perfect balance of protein and flavor, making it an ideal meal for any time of day.

NUTRITION

374kcal
Protein
43.5g
Fat
9.5g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Broccoli (chopped)

1/2 cup Whole Wheat Macaroni (cooked)

1/4 cup Nonfat Greek Yogurt

1/4 cup Low-Fat Cheddar Cheese (shredded)

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small baking dish with olive oil.

  • 2

    Cook the whole wheat macaroni according to package directions until al dente, then drain and set aside.

  • 3

    In a skillet, heat the olive oil over medium heat. Add diced chicken breast and season lightly with salt and pepper. Sauté until the chicken is cooked through and lightly browned.

  • 4

    Steam or lightly sauté the broccoli until tender yet still crisp, about 3-4 minutes.

  • 5

    In a mixing bowl, combine the cooked macaroni, chicken, and broccoli. Stir in the nonfat Greek yogurt and half of the shredded cheddar cheese. Mix until evenly combined.

  • 6

    Transfer the mixture to the prepared baking dish and top with the remaining cheese. Bake for 10-12 minutes until the cheese is melted and bubbly.

  • 7

    Allow to cool slightly before serving. Enjoy your creamy, nutrient-packed bake!