Sheet Pan Lemon Herb Chicken Breast with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken Breast with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken Breast with Crispy Roasted Broccoli

Enjoy a vibrant and balanced meal featuring tender, juicy chicken breast seasoned with zesty lemon and fresh herbs, paired with perfectly roasted crispy broccoli. This dish delivers bright flavors with a satisfying crunch, making it an ideal option for any meal.

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NUTRITION

373kcal
Protein
56.3g
Fat
11.1g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1 tsp Olive Oil

1 Lemon

1 clove Garlic

1 tsp Fresh Thyme

1 tsp Fresh Oregano

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a sheet pan with parchment paper.

  • 2

    In a small bowl, combine the juice of the lemon, minced garlic, chopped fresh thyme, chopped fresh oregano, olive oil, salt, and black pepper.

  • 3

    Place the chicken breast on the prepared sheet pan and brush it generously with the lemon-herb mixture.

  • 4

    Toss the broccoli in any remaining mixture to lightly coat all florets.

  • 5

    Arrange the seasoned broccoli around the chicken on the sheet pan in a single layer.

  • 6

    Roast in the preheated oven for about 20-25 minutes, or until the chicken is cooked through and the broccoli has developed a slight crisp edge.

  • 7

    Remove from the oven and let the chicken rest for a few minutes before slicing. Serve the chicken with the roasted broccoli and enjoy the burst of lemon herb flavor.

Sheet Pan Lemon Herb Chicken Breast with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken Breast with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken Breast with Crispy Roasted Broccoli

Enjoy a vibrant and balanced meal featuring tender, juicy chicken breast seasoned with zesty lemon and fresh herbs, paired with perfectly roasted crispy broccoli. This dish delivers bright flavors with a satisfying crunch, making it an ideal option for any meal.

NUTRITION

373kcal
Protein
56.3g
Fat
11.1g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1 tsp Olive Oil

1 Lemon

1 clove Garlic

1 tsp Fresh Thyme

1 tsp Fresh Oregano

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a sheet pan with parchment paper.

  • 2

    In a small bowl, combine the juice of the lemon, minced garlic, chopped fresh thyme, chopped fresh oregano, olive oil, salt, and black pepper.

  • 3

    Place the chicken breast on the prepared sheet pan and brush it generously with the lemon-herb mixture.

  • 4

    Toss the broccoli in any remaining mixture to lightly coat all florets.

  • 5

    Arrange the seasoned broccoli around the chicken on the sheet pan in a single layer.

  • 6

    Roast in the preheated oven for about 20-25 minutes, or until the chicken is cooked through and the broccoli has developed a slight crisp edge.

  • 7

    Remove from the oven and let the chicken rest for a few minutes before slicing. Serve the chicken with the roasted broccoli and enjoy the burst of lemon herb flavor.