Coconut Chicken with Herbaceous Green Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Coconut Chicken with Herbaceous Green Vegetables

YOUR SOLIN GENERATED RECIPE

Coconut Chicken with Herbaceous Green Vegetables

A vibrant, tropical-inspired dish that marries tender, lean chicken simmered in a light coconut milk sauce with a medley of crisp green vegetables and fragrant fresh herbs. This recipe is a versatile option perfect for breakfast, lunch, or dinner, offering a balanced blend of protein and nutrients with an exciting mix of flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

321kcal
Protein
38g
Fat
13.8g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/3 cup Light Coconut Milk

1/2 cup Broccoli (chopped)

1 cup Spinach

2 Tbsp Fresh Mixed Herbs (Parsley & Chives)

1 tsp Olive Oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the chicken breast dry and season both sides with salt and pepper.

  • 2

    Heat the olive oil in a medium skillet over medium heat.

  • 3

    Sear the chicken breast for about 2-3 minutes on each side until lightly browned.

  • 4

    Reduce the heat to low and pour in the light coconut milk, letting it warm through.

  • 5

    Add the broccoli and spinach, stirring to coat them in the coconut milk.

  • 6

    Cover the skillet and let the mixture simmer for 6-8 minutes, or until the chicken is cooked through and the vegetables are tender.

  • 7

    Stir in the fresh mixed herbs just before serving for a burst of flavor.

  • 8

    Adjust seasoning with additional salt and pepper if needed, then serve immediately.

Coconut Chicken with Herbaceous Green Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Coconut Chicken with Herbaceous Green Vegetables

YOUR SOLIN GENERATED RECIPE

Coconut Chicken with Herbaceous Green Vegetables

A vibrant, tropical-inspired dish that marries tender, lean chicken simmered in a light coconut milk sauce with a medley of crisp green vegetables and fragrant fresh herbs. This recipe is a versatile option perfect for breakfast, lunch, or dinner, offering a balanced blend of protein and nutrients with an exciting mix of flavors.

NUTRITION

321kcal
Protein
38g
Fat
13.8g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/3 cup Light Coconut Milk

1/2 cup Broccoli (chopped)

1 cup Spinach

2 Tbsp Fresh Mixed Herbs (Parsley & Chives)

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season both sides with salt and pepper.

  • 2

    Heat the olive oil in a medium skillet over medium heat.

  • 3

    Sear the chicken breast for about 2-3 minutes on each side until lightly browned.

  • 4

    Reduce the heat to low and pour in the light coconut milk, letting it warm through.

  • 5

    Add the broccoli and spinach, stirring to coat them in the coconut milk.

  • 6

    Cover the skillet and let the mixture simmer for 6-8 minutes, or until the chicken is cooked through and the vegetables are tender.

  • 7

    Stir in the fresh mixed herbs just before serving for a burst of flavor.

  • 8

    Adjust seasoning with additional salt and pepper if needed, then serve immediately.