Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light, creamy protein mousse that harmonizes the tanginess of Greek yogurt with the natural sweetness of mixed berries. This dessert is a delightful balance of smooth texture and burst of berry flavor, perfect for ending a meal on a high note while keeping your nutritional goals in check.

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NUTRITION

354kcal
Protein
42.5g
Fat
3.2g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1/2 tablespoon Chia Seeds (7g)

1 tablespoon Honey (21g)

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate, stirring until smooth and fully integrated.

  • 2

    Gently mix in the honey and chia seeds, ensuring even distribution without overmixing.

  • 3

    Fold in the mixed berries carefully, preserving their shape and texture.

  • 4

    Cover the bowl and refrigerate the mousse for at least 30 minutes to let the chia seeds soften and the flavors blend.

  • 5

    Serve chilled and enjoy this protein-packed, refreshing dessert.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light, creamy protein mousse that harmonizes the tanginess of Greek yogurt with the natural sweetness of mixed berries. This dessert is a delightful balance of smooth texture and burst of berry flavor, perfect for ending a meal on a high note while keeping your nutritional goals in check.

NUTRITION

354kcal
Protein
42.5g
Fat
3.2g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1/2 tablespoon Chia Seeds (7g)

1 tablespoon Honey (21g)

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate, stirring until smooth and fully integrated.

  • 2

    Gently mix in the honey and chia seeds, ensuring even distribution without overmixing.

  • 3

    Fold in the mixed berries carefully, preserving their shape and texture.

  • 4

    Cover the bowl and refrigerate the mousse for at least 30 minutes to let the chia seeds soften and the flavors blend.

  • 5

    Serve chilled and enjoy this protein-packed, refreshing dessert.