Protein-Packed Snack Plate with Fresh Vegetables and Creamy Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Snack Plate with Fresh Vegetables and Creamy Hummus

YOUR SOLIN GENERATED RECIPE

Protein-Packed Snack Plate with Fresh Vegetables and Creamy Hummus

Enjoy a vibrant, nutrient-packed plate featuring a creamy blend of homemade hummus paired with a selection of crisp fresh vegetables, succulent turkey slices, edamame, and a perfectly boiled egg. This snack plate provides a balanced burst of protein and vibrant flavors that can be savored any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

510kcal
Protein
41g
Fat
26.7g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

100g Hummus

1 large Hard-Boiled Egg

1/2 cup Shelled Edamame (75g)

2 ounces Turkey Slices (60g)

1 cup Mixed Fresh Vegetables

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Prepare the hard-boiled egg by placing it in boiling water for about 9-10 minutes, then cool under running cold water and peel.

  • 2

    Arrange the hummus in a small bowl towards one side of your plate.

  • 3

    Place the turkey slices neatly on the plate for a savory protein boost.

  • 4

    Add the shelled edamame, ensuring it is warm or at room temperature.

  • 5

    Scatter the mixed fresh vegetables such as carrot sticks, cucumber slices, and bell pepper strips around the plate.

  • 6

    Serve and enjoy this balanced, protein-packed snack plate as part of your breakfast, lunch, or dinner.

Protein-Packed Snack Plate with Fresh Vegetables and Creamy Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Snack Plate with Fresh Vegetables and Creamy Hummus

YOUR SOLIN GENERATED RECIPE

Protein-Packed Snack Plate with Fresh Vegetables and Creamy Hummus

Enjoy a vibrant, nutrient-packed plate featuring a creamy blend of homemade hummus paired with a selection of crisp fresh vegetables, succulent turkey slices, edamame, and a perfectly boiled egg. This snack plate provides a balanced burst of protein and vibrant flavors that can be savored any time of day.

NUTRITION

510kcal
Protein
41g
Fat
26.7g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

100g Hummus

1 large Hard-Boiled Egg

1/2 cup Shelled Edamame (75g)

2 ounces Turkey Slices (60g)

1 cup Mixed Fresh Vegetables

PREPARATION

  • 1

    Prepare the hard-boiled egg by placing it in boiling water for about 9-10 minutes, then cool under running cold water and peel.

  • 2

    Arrange the hummus in a small bowl towards one side of your plate.

  • 3

    Place the turkey slices neatly on the plate for a savory protein boost.

  • 4

    Add the shelled edamame, ensuring it is warm or at room temperature.

  • 5

    Scatter the mixed fresh vegetables such as carrot sticks, cucumber slices, and bell pepper strips around the plate.

  • 6

    Serve and enjoy this balanced, protein-packed snack plate as part of your breakfast, lunch, or dinner.