Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

A vibrant bowl featuring tender grilled chicken paired with nutty quinoa, perfectly roasted broccoli, and a touch of creamy avocado. Enhanced with a drizzle of olive oil and a splash of lemon, this bowl delivers a satisfying mix of textures and flavors that are as appealing to the eye as they are to your taste buds.

Try 7 days free, then $12.99 / mo.

NUTRITION

492kcal
Protein
31.1g
Fat
25g
Carbs
42.3g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (approx. 100 g)

0.67 cup Cooked Quinoa (approx. 120 g)

1 cup Broccoli

1 tablespoon Olive Oil

1/4 Avocado

1 tablespoon Lemon Juice

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and nicely charred.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss the broccoli with half the olive oil, salt, and pepper, and roast on a baking sheet for about 15 minutes until tender and slightly crispy on the edges.

  • 5

    If not done already, prepare quinoa according to package instructions.

  • 6

    Once the chicken is done, slice it into strips.

  • 7

    Assemble the bowl with a base of quinoa, add the roasted broccoli, place the sliced chicken on top, and gently scatter the avocado over the bowl.

  • 8

    Drizzle the remaining olive oil and lemon juice over the entire bowl. Toss gently if desired, and serve warm.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

A vibrant bowl featuring tender grilled chicken paired with nutty quinoa, perfectly roasted broccoli, and a touch of creamy avocado. Enhanced with a drizzle of olive oil and a splash of lemon, this bowl delivers a satisfying mix of textures and flavors that are as appealing to the eye as they are to your taste buds.

NUTRITION

492kcal
Protein
31.1g
Fat
25g
Carbs
42.3g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (approx. 100 g)

0.67 cup Cooked Quinoa (approx. 120 g)

1 cup Broccoli

1 tablespoon Olive Oil

1/4 Avocado

1 tablespoon Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and nicely charred.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss the broccoli with half the olive oil, salt, and pepper, and roast on a baking sheet for about 15 minutes until tender and slightly crispy on the edges.

  • 5

    If not done already, prepare quinoa according to package instructions.

  • 6

    Once the chicken is done, slice it into strips.

  • 7

    Assemble the bowl with a base of quinoa, add the roasted broccoli, place the sliced chicken on top, and gently scatter the avocado over the bowl.

  • 8

    Drizzle the remaining olive oil and lemon juice over the entire bowl. Toss gently if desired, and serve warm.