Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this well-balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with a hint of olive oil. The dish is lightly seasoned to highlight the natural flavors while keeping it clean and nutrient-packed for your wellness goals.

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NUTRITION

369kcal
Protein
41.5g
Fat
10.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, preheat your oven to 400°F. Toss broccoli florets with olive oil, a pinch of salt, and pepper.

  • 4

    Spread the broccoli evenly on a baking sheet and roast in the oven for about 15-18 minutes until tender and slightly crisp on the edges.

  • 5

    Prepare quinoa according to package instructions if not already cooked. Use 1/2 cup of the cooked quinoa per serving.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Optionally drizzle a tiny bit more olive oil over the broccoli for extra flavor.

  • 7

    Serve warm and enjoy this balanced, nourishing meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this well-balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with a hint of olive oil. The dish is lightly seasoned to highlight the natural flavors while keeping it clean and nutrient-packed for your wellness goals.

NUTRITION

369kcal
Protein
41.5g
Fat
10.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, preheat your oven to 400°F. Toss broccoli florets with olive oil, a pinch of salt, and pepper.

  • 4

    Spread the broccoli evenly on a baking sheet and roast in the oven for about 15-18 minutes until tender and slightly crisp on the edges.

  • 5

    Prepare quinoa according to package instructions if not already cooked. Use 1/2 cup of the cooked quinoa per serving.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Optionally drizzle a tiny bit more olive oil over the broccoli for extra flavor.

  • 7

    Serve warm and enjoy this balanced, nourishing meal.