Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2/3 cup cooked Quinoa; 1 cup Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli accented with a hint of olive oil. This balanced dish offers a delightful mix of textures and flavors, delivering lean protein and wholesome carbs in every bite.

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NUTRITION

Protein

40g

Fat

11.2g

Carbs

38.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt, pepper, and your favorite herbs.
3
Grill the chicken for 6-7 minutes on each side or until fully cooked and juices run clear.
4
While the chicken cooks, preheat your oven to 425°F for the broccoli.
5
Toss the broccoli with the olive oil, a pinch of salt, and pepper. Spread evenly on a baking sheet.
6
Roast the broccoli in the preheated oven for about 15 minutes or until tender and slightly charred at the edges.
7
Reheat or prepare the quinoa as per package instructions.
8
Plate the grilled chicken with a serving of quinoa and roasted broccoli. Enjoy your healthy, balanced meal!