YOUR SOLIN GENERATED RECIPE
Egg White Spinach Scramble with Turkey Sausage
Enjoy a light yet filling morning scramble that features fluffy egg whites, vibrant spinach, and savory turkey sausage, all gently sautéed with red bell pepper in a hint of olive oil. This delightful dish is perfectly paired with a crisp slice of whole wheat toast topped with creamy avocado, delivering a balanced, energizing start to your day.
INGREDIENTS
3/4 cup Egg Whites
1 cup Fresh Spinach
1/2 turkey sausage link
1.5 teaspoons Olive Oil
1/4 cup chopped Red Bell Pepper
1 slice Whole Wheat Bread
1/4 avocado
PREPARATION
Preheat a non-stick skillet over medium heat.
Add the olive oil and sauté the chopped red bell pepper for about 1-2 minutes until slightly softened.
Toss in the fresh spinach and cook until wilted, about 1 minute.
Pour in the egg whites and gently stir, allowing them to set and form soft curds.
Mix in the sliced turkey sausage and cook until heated through, about 2-3 minutes.
Season with salt and pepper to taste.
Meanwhile, toast the whole wheat bread.
Top the toasted bread with mashed avocado, seasoning lightly if desired.
Plate the scramble alongside the avocado toast and serve warm.