Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a lightly seasoned grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This vibrant plate delivers balanced flavors with a satisfying mix of lean protein, nutritious whole grains, and fresh vegetables, all perfectly suited for a wholesome lunch.

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NUTRITION

Protein

43.6g

Fat

8.9g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Preheat the grill and season the chicken breast lightly with salt, pepper, and your favorite herbs.
2
Grill the chicken over medium heat for approximately 6-7 minutes on each side until fully cooked and juicy.
3
Meanwhile, cook quinoa according to package instructions until fluffy and tender.
4
Toss chopped broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15 minutes until edges are slightly crispy.
5
Plate the sliced grilled chicken alongside a serving of quinoa and roasted broccoli. Enjoy a well-balanced and nutritious lunch!