Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Delight in a flavorful twist on the classic wrap featuring tender, crispy buffalo-spiced chicken paired with a cool drizzle of ranch dressing, all nestled inside a wholesome whole wheat tortilla with crisp lettuce and juicy tomato.

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NUTRITION

405kcal
Protein
38.4g
Fat
16g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

1 tbsp Ranch Dressing

1 cup Romaine Lettuce

1 medium Tomato

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a light dusting of paprika to enhance the buffalo flavor.

  • 3

    Cook the chicken breast for 5-6 minutes per side until fully cooked and slightly crispy on the edges.

  • 4

    Once cooked, slice the chicken into strips and toss with the buffalo sauce until evenly coated.

  • 5

    Warm the whole wheat tortilla in a dry skillet or microwave for about 20 seconds to make it pliable.

  • 6

    Layer the lettuce and sliced tomato on the tortilla, then add the buffalo chicken strips.

  • 7

    Drizzle ranch dressing over the top, then roll the tortilla tightly to form a wrap.

  • 8

    Cut the wrap in half and serve immediately.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Delight in a flavorful twist on the classic wrap featuring tender, crispy buffalo-spiced chicken paired with a cool drizzle of ranch dressing, all nestled inside a wholesome whole wheat tortilla with crisp lettuce and juicy tomato.

NUTRITION

405kcal
Protein
38.4g
Fat
16g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

1 tbsp Ranch Dressing

1 cup Romaine Lettuce

1 medium Tomato

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a light dusting of paprika to enhance the buffalo flavor.

  • 3

    Cook the chicken breast for 5-6 minutes per side until fully cooked and slightly crispy on the edges.

  • 4

    Once cooked, slice the chicken into strips and toss with the buffalo sauce until evenly coated.

  • 5

    Warm the whole wheat tortilla in a dry skillet or microwave for about 20 seconds to make it pliable.

  • 6

    Layer the lettuce and sliced tomato on the tortilla, then add the buffalo chicken strips.

  • 7

    Drizzle ranch dressing over the top, then roll the tortilla tightly to form a wrap.

  • 8

    Cut the wrap in half and serve immediately.