Quick Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Quick Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Quick Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

Enjoy a vibrant, protein-packed dish featuring light and airy scrambled eggs gently folded with fresh spinach, juicy cherry tomatoes, and a hint of tangy feta, brightened with a dollop of creamy Greek yogurt. This quick meal offers a delightful balance of flavors and textures that power you through your day.

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NUTRITION

241kcal
Protein
17.1g
Fat
14.9g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

4 Eggs

1/4 cup Crumbled Low-Fat Feta Cheese

1/2 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1/4 cup Low-Fat Greek Yogurt

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Beat the eggs in a bowl until well combined; stir in salt and pepper.

  • 2

    Heat olive oil in a non-stick pan over medium heat.

  • 3

    Add the beaten eggs and allow them to set slightly before stirring gently.

  • 4

    When the eggs are starting to come together, fold in the fresh spinach and halved cherry tomatoes.

  • 5

    Continue to scramble the eggs until just set, keeping them fluffy and soft.

  • 6

    Remove from heat and stir in the crumbled feta cheese and a dollop of Greek yogurt for extra creaminess.

  • 7

    Serve immediately while warm.

Quick Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Quick Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Quick Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

Enjoy a vibrant, protein-packed dish featuring light and airy scrambled eggs gently folded with fresh spinach, juicy cherry tomatoes, and a hint of tangy feta, brightened with a dollop of creamy Greek yogurt. This quick meal offers a delightful balance of flavors and textures that power you through your day.

NUTRITION

241kcal
Protein
17.1g
Fat
14.9g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

4 Eggs

1/4 cup Crumbled Low-Fat Feta Cheese

1/2 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1/4 cup Low-Fat Greek Yogurt

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Beat the eggs in a bowl until well combined; stir in salt and pepper.

  • 2

    Heat olive oil in a non-stick pan over medium heat.

  • 3

    Add the beaten eggs and allow them to set slightly before stirring gently.

  • 4

    When the eggs are starting to come together, fold in the fresh spinach and halved cherry tomatoes.

  • 5

    Continue to scramble the eggs until just set, keeping them fluffy and soft.

  • 6

    Remove from heat and stir in the crumbled feta cheese and a dollop of Greek yogurt for extra creaminess.

  • 7

    Serve immediately while warm.