Crispy Whole Wheat Stacked Grilled Cheese with Lean Turkey and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Stacked Grilled Cheese with Lean Turkey and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Stacked Grilled Cheese with Lean Turkey and Fresh Spinach

Enjoy a savory twist on the classic grilled cheese with whole wheat bread, lean turkey, melted low‐fat cheddar, and fresh spinach for an irresistible combination of crispiness and creamy delight. Each bite delivers a satisfying crunch, a burst of savory flavors, and a wholesome balance that makes it perfect for any meal.

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NUTRITION

292kcal
Protein
33.9g
Fat
5.6g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

3 ounces Lean Turkey Breast

1 slice Low-Fat Cheddar Cheese

1 cup Fresh Spinach

2 sprays Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil spray.

  • 2

    Layer one slice of whole wheat bread on the skillet.

  • 3

    Add a layer of lean turkey breast evenly over the bread.

  • 4

    Place the low-fat cheddar cheese slice on top of the turkey followed by the fresh spinach.

  • 5

    Top with the second slice of bread.

  • 6

    Cook for 3-4 minutes or until the bottom slice is golden brown and the cheese begins to melt.

  • 7

    Carefully flip the sandwich and cook for an additional 3-4 minutes until both sides are crisp and the cheese is fully melted.

  • 8

    Remove from the skillet, slice in half, and serve immediately.

Crispy Whole Wheat Stacked Grilled Cheese with Lean Turkey and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Stacked Grilled Cheese with Lean Turkey and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Stacked Grilled Cheese with Lean Turkey and Fresh Spinach

Enjoy a savory twist on the classic grilled cheese with whole wheat bread, lean turkey, melted low‐fat cheddar, and fresh spinach for an irresistible combination of crispiness and creamy delight. Each bite delivers a satisfying crunch, a burst of savory flavors, and a wholesome balance that makes it perfect for any meal.

NUTRITION

292kcal
Protein
33.9g
Fat
5.6g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

3 ounces Lean Turkey Breast

1 slice Low-Fat Cheddar Cheese

1 cup Fresh Spinach

2 sprays Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil spray.

  • 2

    Layer one slice of whole wheat bread on the skillet.

  • 3

    Add a layer of lean turkey breast evenly over the bread.

  • 4

    Place the low-fat cheddar cheese slice on top of the turkey followed by the fresh spinach.

  • 5

    Top with the second slice of bread.

  • 6

    Cook for 3-4 minutes or until the bottom slice is golden brown and the cheese begins to melt.

  • 7

    Carefully flip the sandwich and cook for an additional 3-4 minutes until both sides are crisp and the cheese is fully melted.

  • 8

    Remove from the skillet, slice in half, and serve immediately.