Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a drizzle of olive oil for a touch of richness. This balanced dish is perfect for a midday boost without weighing you down.

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NUTRITION

334kcal
Protein
31.7g
Fat
9.7g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

2.7 oz Chicken Breast (~77g)

1/2 cup cooked Quinoa (~93g)

1 cup steamed Broccoli (~156g)

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes on each side until fully cooked and nicely (grilled) marked.

  • 4

    While the chicken is grilling, prepare the quinoa by ensuring it is already cooked and warm.

  • 5

    Steam the broccoli until just tender, about 4-5 minutes.

  • 6

    Plate the quinoa and top with the grilled chicken and steamed broccoli.

  • 7

    Drizzle olive oil over the broccoli for added flavor.

  • 8

    Serve immediately and enjoy your balanced, nourishing lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a drizzle of olive oil for a touch of richness. This balanced dish is perfect for a midday boost without weighing you down.

NUTRITION

334kcal
Protein
31.7g
Fat
9.7g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

2.7 oz Chicken Breast (~77g)

1/2 cup cooked Quinoa (~93g)

1 cup steamed Broccoli (~156g)

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes on each side until fully cooked and nicely (grilled) marked.

  • 4

    While the chicken is grilling, prepare the quinoa by ensuring it is already cooked and warm.

  • 5

    Steam the broccoli until just tender, about 4-5 minutes.

  • 6

    Plate the quinoa and top with the grilled chicken and steamed broccoli.

  • 7

    Drizzle olive oil over the broccoli for added flavor.

  • 8

    Serve immediately and enjoy your balanced, nourishing lunch.