Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1 tsp Honey; 1 tbsp Sliced Almonds; 1 tbsp Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Indulge in a delightful layered parfait featuring smooth nonfat Greek yogurt, vibrant mixed berries, a touch of honey, and a crunchy sprinkle of almonds and chia seeds. This dessert is not only visually appealing but also offers a balanced blend of natural sweetness and protein to satisfy your cravings without excessive calories.

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NUTRITION

Protein

26.8g

Fat

6.8g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 tsp Honey

1 tbsp Sliced Almonds

1 tbsp Chia Seeds

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl as the base layer.
2
Layer the mixed berries evenly over the yogurt.
3
Drizzle the honey over the berries to add a natural sweetness.
4
Sprinkle the sliced almonds on top for a crunchy texture.
5
Finish with a topping of chia seeds for an extra boost of nutrients and a delightful crunch.
6
Serve immediately and enjoy your balanced, protein-packed dessert!