Fresh Veggie Hummus Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Veggie Hummus Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Veggie Hummus Wrap

Enjoy a vibrant and satisfying wrap that combines lean grilled chicken, creamy hummus, and a colorful array of fresh veggies, all nestled inside a soft whole wheat tortilla. This wrap is packed with flavor and balanced nutrition perfect for any meal of the day.

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NUTRITION

511kcal
Protein
44.8g
Fat
15.3g
Carbs
47.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1 Whole Wheat Tortilla

2 tablespoons Hummus

1 cup Spinach

1/2 cup Shredded Carrots

1/4 cup Red Bell Pepper

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PREPARATION

  • 1

    Prepare the grilled chicken breast by seasoning with your preferred spices and grilling until fully cooked. Let it rest for a few minutes before slicing into thin strips.

  • 2

    Warm the whole wheat tortilla on a skillet for about 30 seconds on each side to make it pliable.

  • 3

    Spread the hummus evenly over the tortilla, leaving a small border around the edges.

  • 4

    Layer the spinach, shredded carrots, and red bell pepper on top of the hummus.

  • 5

    Place the sliced grilled chicken on top of the veggies.

  • 6

    Roll the tortilla tightly around the fillings to form a wrap. Cut in half if desired and serve immediately.

Fresh Veggie Hummus Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Veggie Hummus Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Veggie Hummus Wrap

Enjoy a vibrant and satisfying wrap that combines lean grilled chicken, creamy hummus, and a colorful array of fresh veggies, all nestled inside a soft whole wheat tortilla. This wrap is packed with flavor and balanced nutrition perfect for any meal of the day.

NUTRITION

511kcal
Protein
44.8g
Fat
15.3g
Carbs
47.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1 Whole Wheat Tortilla

2 tablespoons Hummus

1 cup Spinach

1/2 cup Shredded Carrots

1/4 cup Red Bell Pepper

PREPARATION

  • 1

    Prepare the grilled chicken breast by seasoning with your preferred spices and grilling until fully cooked. Let it rest for a few minutes before slicing into thin strips.

  • 2

    Warm the whole wheat tortilla on a skillet for about 30 seconds on each side to make it pliable.

  • 3

    Spread the hummus evenly over the tortilla, leaving a small border around the edges.

  • 4

    Layer the spinach, shredded carrots, and red bell pepper on top of the hummus.

  • 5

    Place the sliced grilled chicken on top of the veggies.

  • 6

    Roll the tortilla tightly around the fillings to form a wrap. Cut in half if desired and serve immediately.