Creamy Berry Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Smoothie

Enjoy a deliciously creamy and tangy berry protein smoothie that blends the sweetness of mixed berries with the rich creaminess of nonfat Greek yogurt. A perfect quick meal option, this smoothie is both refreshing and filling, ideal for fueling your day without compromising on taste.

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NUTRITION

350kcal
Protein
49g
Fat
3.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 cup Frozen Mixed Berries (140g)

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

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PREPARATION

  • 1

    Place the frozen mixed berries, nonfat Greek yogurt, vanilla whey protein powder, and unsweetened almond milk into a high-speed blender.

  • 2

    Blend on high until the mixture is smooth and creamy. If the smoothie is too thick, add a splash more almond milk to reach your desired consistency.

  • 3

    Taste and adjust flavor if needed, perhaps by adding a few ice cubes for extra chill or a touch of natural sweetener if desired.

  • 4

    Pour the smoothie into a glass and enjoy immediately for the best texture and flavor.

Creamy Berry Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Smoothie

Enjoy a deliciously creamy and tangy berry protein smoothie that blends the sweetness of mixed berries with the rich creaminess of nonfat Greek yogurt. A perfect quick meal option, this smoothie is both refreshing and filling, ideal for fueling your day without compromising on taste.

NUTRITION

350kcal
Protein
49g
Fat
3.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 cup Frozen Mixed Berries (140g)

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

PREPARATION

  • 1

    Place the frozen mixed berries, nonfat Greek yogurt, vanilla whey protein powder, and unsweetened almond milk into a high-speed blender.

  • 2

    Blend on high until the mixture is smooth and creamy. If the smoothie is too thick, add a splash more almond milk to reach your desired consistency.

  • 3

    Taste and adjust flavor if needed, perhaps by adding a few ice cubes for extra chill or a touch of natural sweetener if desired.

  • 4

    Pour the smoothie into a glass and enjoy immediately for the best texture and flavor.