Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.38 scoop Whey Protein Powder (Unflavored); 0.5 cup Mixed Berries; 1 teaspoon Honey; 1 teaspoon Chia Seeds; 0.75 tablespoon Slivered Almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy protein-packed mousse that beautifully marries the tang of nonfat Greek yogurt with the natural sweetness of mixed berries. Subtly sweetened with honey and uplifted with a hint of chia seeds and a scattering of slivered almonds, this dessert offers a satisfying texture and delightful burst of flavor in every spoonful.

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NUTRITION

Protein

42.5g

Fat

5.4g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.38 scoop Whey Protein Powder (Unflavored)

0.5 cup Mixed Berries

1 teaspoon Honey

1 teaspoon Chia Seeds

0.75 tablespoon Slivered Almonds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Whisk until smooth and well-blended.
2
Gently fold in the mixed berries, being careful to keep them whole for added texture.
3
Drizzle in the honey and sprinkle the chia seeds, stirring lightly to ensure even distribution.
4
Transfer the mixture into serving dishes or small dessert cups.
5
Garnish with slivered almonds on top for a slight crunch.
6
Refrigerate the mousse for at least 1 hour to allow the flavors to meld and achieve a thicker consistency before serving.