Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a plate of perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. This well-balanced lunch brings together lean protein, wholesome grains, and nutrient-packed greens, lightly drizzled with olive oil for an extra boost of flavor and healthy fats.

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NUTRITION

406kcal
Protein
43.5g
Fat
11.3g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken grills, rinse the broccoli and cut it into bite-sized florets.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 12-15 minutes until tender and slightly crispy.

  • 6

    If not already prepared, cook quinoa according to package instructions, typically simmering in water for about 15 minutes.

  • 7

    Plate the sliced grilled chicken alongside a serving of quinoa and roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a plate of perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. This well-balanced lunch brings together lean protein, wholesome grains, and nutrient-packed greens, lightly drizzled with olive oil for an extra boost of flavor and healthy fats.

NUTRITION

406kcal
Protein
43.5g
Fat
11.3g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken grills, rinse the broccoli and cut it into bite-sized florets.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 12-15 minutes until tender and slightly crispy.

  • 6

    If not already prepared, cook quinoa according to package instructions, typically simmering in water for about 15 minutes.

  • 7

    Plate the sliced grilled chicken alongside a serving of quinoa and roasted broccoli. Serve warm.