Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 100g Mixed Berries; 1/8 cup Sliced Almonds (18g); 0.5 scoop Vanilla Whey Protein Powder (15g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This delightful parfait layers creamy nonfat Greek yogurt with a boost of vanilla whey protein powder, fresh mixed berries bursting with natural sweetness, and crunchy sliced almonds for an added texture twist. It's a light yet satisfying dessert that perfectly balances smoothness and crunch, while meeting your nutritional goals.

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NUTRITION

Protein

43g

Fat

10.3g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

100g Mixed Berries

1/8 cup Sliced Almonds (18g)

0.5 scoop Vanilla Whey Protein Powder (15g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until thoroughly combined.
2
In a serving glass or bowl, layer half of the protein-enhanced yogurt at the bottom.
3
Add an even layer of mixed berries over the yogurt.
4
Sprinkle the sliced almonds over the berries.
5
Top with the remaining yogurt, and if desired, add a few extra berries or almonds for garnish.
6
Serve immediately and enjoy the delightful textures and flavors of this nutritious parfait.