Sheet Pan Lemon Herb Chicken with Roasted Asparagus and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Asparagus and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Asparagus and Cherry Tomatoes

Enjoy a vibrant sheet pan dinner featuring succulent lemon herb chicken paired with crisp roasted asparagus and juicy cherry tomatoes. Lightly drizzled with olive oil and infused with garlic and fresh herbs, this dish is a balance of zesty flavors and wholesome ingredients, perfect for a healthy, satisfying meal.

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NUTRITION

332kcal
Protein
41.5g
Fat
18.1g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

6 spears Asparagus

0.5 cup Cherry Tomatoes

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tbsp Fresh Herbs (Rosemary or Thyme)

Salt and Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Place the chicken breast on the sheet pan. Drizzle with half of the olive oil, then season with salt, pepper, and a sprinkle of fresh herbs.

  • 3

    Arrange the asparagus spears and cherry tomatoes around the chicken.

  • 4

    In a small bowl, whisk together the remaining olive oil, lemon juice, minced garlic, and additional herbs. Drizzle this mixture evenly over the vegetables and chicken.

  • 5

    Roast in the preheated oven for 20-25 minutes until the chicken is cooked through and the vegetables are tender.

  • 6

    Remove from the oven and let rest for a few minutes before serving.

Sheet Pan Lemon Herb Chicken with Roasted Asparagus and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Asparagus and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Asparagus and Cherry Tomatoes

Enjoy a vibrant sheet pan dinner featuring succulent lemon herb chicken paired with crisp roasted asparagus and juicy cherry tomatoes. Lightly drizzled with olive oil and infused with garlic and fresh herbs, this dish is a balance of zesty flavors and wholesome ingredients, perfect for a healthy, satisfying meal.

NUTRITION

332kcal
Protein
41.5g
Fat
18.1g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

6 spears Asparagus

0.5 cup Cherry Tomatoes

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tbsp Fresh Herbs (Rosemary or Thyme)

Salt and Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Place the chicken breast on the sheet pan. Drizzle with half of the olive oil, then season with salt, pepper, and a sprinkle of fresh herbs.

  • 3

    Arrange the asparagus spears and cherry tomatoes around the chicken.

  • 4

    In a small bowl, whisk together the remaining olive oil, lemon juice, minced garlic, and additional herbs. Drizzle this mixture evenly over the vegetables and chicken.

  • 5

    Roast in the preheated oven for 20-25 minutes until the chicken is cooked through and the vegetables are tender.

  • 6

    Remove from the oven and let rest for a few minutes before serving.