Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and oven-roasted broccoli drizzled with a touch of olive oil. This meal offers a balanced blend of lean protein, wholesome grains, and crisp vegetables for a light yet filling dish.

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NUTRITION

383kcal
Protein
40.5g
Fat
12.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs. Grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    Meanwhile, toss the broccoli with olive oil, salt, and pepper. Spread on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare quinoa as per package instructions if not pre-cooked.

  • 5

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy this nutrient-packed, balanced meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and oven-roasted broccoli drizzled with a touch of olive oil. This meal offers a balanced blend of lean protein, wholesome grains, and crisp vegetables for a light yet filling dish.

NUTRITION

383kcal
Protein
40.5g
Fat
12.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs. Grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    Meanwhile, toss the broccoli with olive oil, salt, and pepper. Spread on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare quinoa as per package instructions if not pre-cooked.

  • 5

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy this nutrient-packed, balanced meal.