Creamy High-Protein Oatmeal with Berries and Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Oatmeal with Berries and Nuts

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Oatmeal with Berries and Nuts

Enjoy a creamy bowl of hearty oatmeal enhanced with a scoop of protein powder, fresh mixed berries, crunchy almonds, and a dollop of non-fat Greek yogurt. This meal delivers a satisfying blend of textures and flavors that's perfect for a nutritious breakfast, light lunch, or dinner option.

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NUTRITION

452kcal
Protein
41.5g
Fat
13.8g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats

1 cup Unsweetened Almond Milk

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

2 tbsp Chopped Almonds

1/4 cup Non-Fat Greek Yogurt

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PREPARATION

  • 1

    In a small saucepan, bring the almond milk to a gentle simmer over medium heat.

  • 2

    Stir in the rolled oats and reduce the heat to low, cooking for about 5 minutes until the oats have absorbed most of the milk and become creamy.

  • 3

    Remove the saucepan from heat and stir in the vanilla whey protein powder until well combined.

  • 4

    Transfer the oatmeal into a bowl and top with mixed berries and chopped almonds.

  • 5

    Add a dollop of non-fat Greek yogurt on top for extra creaminess and protein.

  • 6

    Enjoy warm for a nourishing breakfast, light lunch or dinner.

Creamy High-Protein Oatmeal with Berries and Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Oatmeal with Berries and Nuts

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Oatmeal with Berries and Nuts

Enjoy a creamy bowl of hearty oatmeal enhanced with a scoop of protein powder, fresh mixed berries, crunchy almonds, and a dollop of non-fat Greek yogurt. This meal delivers a satisfying blend of textures and flavors that's perfect for a nutritious breakfast, light lunch, or dinner option.

NUTRITION

452kcal
Protein
41.5g
Fat
13.8g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats

1 cup Unsweetened Almond Milk

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

2 tbsp Chopped Almonds

1/4 cup Non-Fat Greek Yogurt

PREPARATION

  • 1

    In a small saucepan, bring the almond milk to a gentle simmer over medium heat.

  • 2

    Stir in the rolled oats and reduce the heat to low, cooking for about 5 minutes until the oats have absorbed most of the milk and become creamy.

  • 3

    Remove the saucepan from heat and stir in the vanilla whey protein powder until well combined.

  • 4

    Transfer the oatmeal into a bowl and top with mixed berries and chopped almonds.

  • 5

    Add a dollop of non-fat Greek yogurt on top for extra creaminess and protein.

  • 6

    Enjoy warm for a nourishing breakfast, light lunch or dinner.