Creamy Chicken with Fresh Green Vegetables and Coconut Curry Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken with Fresh Green Vegetables and Coconut Curry Sauce

YOUR SOLIN GENERATED RECIPE

Creamy Chicken with Fresh Green Vegetables and Coconut Curry Sauce

Enjoy this vibrant, creamy dish featuring tender chicken breast, crisp fresh green vegetables, and a luscious coconut curry sauce. The interplay of aromatic spices and the natural sweetness of coconut milk creates a harmonious blend that’s both satisfying and nourishing.

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NUTRITION

359kcal
Protein
39.4g
Fat
15.7g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Light Coconut Milk

1 cup Broccoli

1/2 cup Spinach

1/2 Green Bell Pepper

1/2 tbsp Olive Oil

1 tsp Curry Powder

1 Garlic Clove

1 tsp Fresh Ginger

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper (if desired) and cook until browned on both sides, about 4-5 minutes per side. Remove and set aside.

  • 3

    In the same pan, add minced garlic, grated ginger, and curry powder. Sauté for about 1 minute until fragrant.

  • 4

    Add the coconut milk and let it simmer for a minute to meld the flavors.

  • 5

    Stir in the broccoli, spinach, and chopped green bell pepper, and cook for 3-4 minutes until just tender.

  • 6

    Return the chicken to the pan and coat with the creamy coconut curry sauce. Let everything heat through for an additional 2 minutes.

  • 7

    Serve hot and enjoy your balanced, flavorful dish.

Creamy Chicken with Fresh Green Vegetables and Coconut Curry Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken with Fresh Green Vegetables and Coconut Curry Sauce

YOUR SOLIN GENERATED RECIPE

Creamy Chicken with Fresh Green Vegetables and Coconut Curry Sauce

Enjoy this vibrant, creamy dish featuring tender chicken breast, crisp fresh green vegetables, and a luscious coconut curry sauce. The interplay of aromatic spices and the natural sweetness of coconut milk creates a harmonious blend that’s both satisfying and nourishing.

NUTRITION

359kcal
Protein
39.4g
Fat
15.7g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Light Coconut Milk

1 cup Broccoli

1/2 cup Spinach

1/2 Green Bell Pepper

1/2 tbsp Olive Oil

1 tsp Curry Powder

1 Garlic Clove

1 tsp Fresh Ginger

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper (if desired) and cook until browned on both sides, about 4-5 minutes per side. Remove and set aside.

  • 3

    In the same pan, add minced garlic, grated ginger, and curry powder. Sauté for about 1 minute until fragrant.

  • 4

    Add the coconut milk and let it simmer for a minute to meld the flavors.

  • 5

    Stir in the broccoli, spinach, and chopped green bell pepper, and cook for 3-4 minutes until just tender.

  • 6

    Return the chicken to the pan and coat with the creamy coconut curry sauce. Let everything heat through for an additional 2 minutes.

  • 7

    Serve hot and enjoy your balanced, flavorful dish.