YOUR SOLIN GENERATED RECIPE
Sheet Pan Lemon-Herb Chicken and Roasted Asparagus
Enjoy a vibrant and savory dish featuring succulent chicken breast infused with fresh lemon and aromatic herbs paired with crisp, roasted asparagus. This recipe delivers a balanced profile of lean protein and healthy fats, making it a satisfying dinner option.
INGREDIENTS
5 oz Chicken Breast
1 cup Fresh Asparagus
1 tbsp Extra Virgin Olive Oil
2 tbsp Lemon Juice
1 Garlic Clove
1 tbsp Fresh Parsley
Salt and Pepper to taste
PREPARATION
Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.
In a small bowl, whisk together lemon juice, olive oil, minced garlic, chopped parsley, salt, and pepper.
Place the chicken breast on one side of the sheet pan and arrange the asparagus on the other side. Drizzle the lemon-herb mixture evenly over both the chicken and asparagus.
Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the asparagus is tender and slightly crisp.
Remove from the oven, let rest for a few minutes, then slice the chicken and serve alongside the asparagus. Enjoy your flavorful, balanced meal!