Lean Ground Beef Patty with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Patty with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Patty with Roasted Sweet Potatoes and Green Beans

A wholesome, savory meal featuring a juicy lean beef patty paired with tender roasted sweet potatoes and crisp green beans. The patty is seasoned to perfection and roasted to lock in flavors, while the vegetables bring a delightful contrast in taste and texture, making for a balanced and satisfying dish.

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NUTRITION

420kcal
Protein
40.3g
Fat
16.9g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef (90% lean)

1 medium Sweet Potato

1 cup Green Beans

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a bowl, season the lean ground beef with a pinch of salt and black pepper, then form into a patty about 1/2 inch thick.

  • 3

    Peel (if desired) and cube the sweet potato into bite-sized pieces. Toss the cubes with half a teaspoon of olive oil, salt, and pepper.

  • 4

    Spread the sweet potato cubes on a baking sheet and roast in the oven for about 25-30 minutes until tender and slightly caramelized.

  • 5

    While the sweet potatoes roast, steam or lightly boil the green beans for about 4-5 minutes until crisp-tender, then drain.

  • 6

    Heat a skillet over medium-high heat with the remaining olive oil. Sear the beef patty for about 4-5 minutes on each side or until it reaches your desired level of doneness.

  • 7

    Plate the seared beef patty with the roasted sweet potatoes and green beans. Serve immediately and enjoy your balanced, nutrient-packed meal.

Lean Ground Beef Patty with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Patty with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Patty with Roasted Sweet Potatoes and Green Beans

A wholesome, savory meal featuring a juicy lean beef patty paired with tender roasted sweet potatoes and crisp green beans. The patty is seasoned to perfection and roasted to lock in flavors, while the vegetables bring a delightful contrast in taste and texture, making for a balanced and satisfying dish.

NUTRITION

420kcal
Protein
40.3g
Fat
16.9g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef (90% lean)

1 medium Sweet Potato

1 cup Green Beans

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a bowl, season the lean ground beef with a pinch of salt and black pepper, then form into a patty about 1/2 inch thick.

  • 3

    Peel (if desired) and cube the sweet potato into bite-sized pieces. Toss the cubes with half a teaspoon of olive oil, salt, and pepper.

  • 4

    Spread the sweet potato cubes on a baking sheet and roast in the oven for about 25-30 minutes until tender and slightly caramelized.

  • 5

    While the sweet potatoes roast, steam or lightly boil the green beans for about 4-5 minutes until crisp-tender, then drain.

  • 6

    Heat a skillet over medium-high heat with the remaining olive oil. Sear the beef patty for about 4-5 minutes on each side or until it reaches your desired level of doneness.

  • 7

    Plate the seared beef patty with the roasted sweet potatoes and green beans. Serve immediately and enjoy your balanced, nutrient-packed meal.