Grilled Chicken Breast with Roasted Broccoli and Lentil Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Lentil Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lentil Salad

Savor a nutritious blend of perfectly grilled chicken breast paired with tender roasted broccoli and a hearty lentil salad dressed in a hint of extra virgin olive oil and lemon. This balanced lunch delivers satisfying flavors and textures, providing a delightful mix of juicy protein, earthy lentils, and crisp broccoli bites.

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NUTRITION

537kcal
Protein
65.8g
Fat
16g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Lentils

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    Cut broccoli into florets, toss with 1 tsp olive oil, salt, and pepper. Roast in the preheated oven for 15-20 minutes until edges are crispy and tender.

  • 4

    In a bowl, combine the cooked lentils with the remaining 1 tsp olive oil, lemon juice, a pinch of salt, and pepper. Toss until evenly coated.

  • 5

    Plate the grilled chicken alongside the roasted broccoli and a portion of the lentil salad. Serve warm and enjoy!

Grilled Chicken Breast with Roasted Broccoli and Lentil Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Lentil Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lentil Salad

Savor a nutritious blend of perfectly grilled chicken breast paired with tender roasted broccoli and a hearty lentil salad dressed in a hint of extra virgin olive oil and lemon. This balanced lunch delivers satisfying flavors and textures, providing a delightful mix of juicy protein, earthy lentils, and crisp broccoli bites.

NUTRITION

537kcal
Protein
65.8g
Fat
16g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Lentils

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    Cut broccoli into florets, toss with 1 tsp olive oil, salt, and pepper. Roast in the preheated oven for 15-20 minutes until edges are crispy and tender.

  • 4

    In a bowl, combine the cooked lentils with the remaining 1 tsp olive oil, lemon juice, a pinch of salt, and pepper. Toss until evenly coated.

  • 5

    Plate the grilled chicken alongside the roasted broccoli and a portion of the lentil salad. Serve warm and enjoy!