Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 0.75 scoop whey protein isolate; 0.5 cup mixed berries; 1 teaspoon honey; 7 whole almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and creamy protein mousse that combines velvety nonfat Greek yogurt with a touch of whey protein for an extra boost, accented by the natural sweetness of mixed berries and honey, finished with a crunch of toasted almonds. This dessert is both refreshing and satisfying, perfect for rounding out a balanced meal while indulging your sweet tooth.

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NUTRITION

Protein

43.3g

Fat

5.3g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

0.75 scoop whey protein isolate

0.5 cup mixed berries

1 teaspoon honey

7 whole almonds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the whey protein isolate. Stir well to ensure the protein powder is fully incorporated and the mixture is smooth.
2
Gently fold in the mixed berries, being careful not to break them up entirely.
3
Drizzle the honey over the mixture and stir lightly until evenly distributed.
4
Garnish the mousse with whole almonds, either whole or roughly chopped, for added texture and crunch.
5
Refrigerate the mousse for at least 30 minutes to allow the flavors to meld together before serving.