Scrambled Eggs with Turkey Sausage and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Roasted Sweet Potato Hash

A satisfying breakfast featuring creamy scrambled eggs paired with savory turkey sausage and a hearty roasted sweet potato hash accented by vibrant bell peppers, onions, and a hint of olive oil, finished with fresh avocado slices for a smooth, rich contrast.

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NUTRITION

658kcal
Protein
27.4g
Fat
44.2g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1.5 links turkey sausage

1 medium sweet potato

2 teaspoons olive oil

1/2 avocado

1/4 cup diced red bell pepper

1/4 cup diced yellow onion

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PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the sweet potato hash.

  • 2

    Peel and dice the sweet potato into small cubes. Toss with the diced red bell pepper and yellow onion, drizzle with olive oil, and season lightly with salt and pepper.

  • 3

    Spread the vegetable mixture on a baking sheet and roast in the preheated oven for 20-25 minutes or until the sweet potatoes are tender and slightly caramelized.

  • 4

    While the hash is roasting, slice the turkey sausage links into small pieces.

  • 5

    In a nonstick skillet over medium heat, add the turkey sausage pieces and sauté for about 3-4 minutes until they begin to brown.

  • 6

    Crack the eggs into a bowl, lightly beat them, then pour over the turkey sausage in the skillet. Gently scramble the eggs until softly set, seasoning with salt and pepper to taste.

  • 7

    Once the sweet potato hash is done, plate a generous portion alongside the scrambled eggs and turkey sausage.

  • 8

    Top with fresh slices of avocado for a creamy finish and serve immediately.

Scrambled Eggs with Turkey Sausage and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Roasted Sweet Potato Hash

A satisfying breakfast featuring creamy scrambled eggs paired with savory turkey sausage and a hearty roasted sweet potato hash accented by vibrant bell peppers, onions, and a hint of olive oil, finished with fresh avocado slices for a smooth, rich contrast.

NUTRITION

658kcal
Protein
27.4g
Fat
44.2g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1.5 links turkey sausage

1 medium sweet potato

2 teaspoons olive oil

1/2 avocado

1/4 cup diced red bell pepper

1/4 cup diced yellow onion

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the sweet potato hash.

  • 2

    Peel and dice the sweet potato into small cubes. Toss with the diced red bell pepper and yellow onion, drizzle with olive oil, and season lightly with salt and pepper.

  • 3

    Spread the vegetable mixture on a baking sheet and roast in the preheated oven for 20-25 minutes or until the sweet potatoes are tender and slightly caramelized.

  • 4

    While the hash is roasting, slice the turkey sausage links into small pieces.

  • 5

    In a nonstick skillet over medium heat, add the turkey sausage pieces and sauté for about 3-4 minutes until they begin to brown.

  • 6

    Crack the eggs into a bowl, lightly beat them, then pour over the turkey sausage in the skillet. Gently scramble the eggs until softly set, seasoning with salt and pepper to taste.

  • 7

    Once the sweet potato hash is done, plate a generous portion alongside the scrambled eggs and turkey sausage.

  • 8

    Top with fresh slices of avocado for a creamy finish and serve immediately.