Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a hearty and satisfying lunch featuring a perfectly grilled chicken breast, light and fluffy quinoa, and crisp roasted broccoli enhanced with a generous drizzle of olive oil. This balanced dish offers a delightful combination of smoky, savory flavors and a fresh vegetable crunch.

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NUTRITION

715kcal
Protein
33g
Fat
46.6g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

3 tbsp Olive Oil

1/2 tsp Salt

1/4 tsp Black Pepper

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt and black pepper. Optionally, you can add a spritz of olive oil to help with grilling.

  • 3

    Place the chicken on the grill and cook for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli florets with olive oil, a pinch of salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes, until the edges are lightly browned and the broccoli is tender.

  • 6

    Prepare the cooked quinoa according to package instructions if not already done.

  • 7

    Plate the dish with the sliced grilled chicken breast, a serving of quinoa, and the roasted broccoli. Serve immediately for a warm, satisfying meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a hearty and satisfying lunch featuring a perfectly grilled chicken breast, light and fluffy quinoa, and crisp roasted broccoli enhanced with a generous drizzle of olive oil. This balanced dish offers a delightful combination of smoky, savory flavors and a fresh vegetable crunch.

NUTRITION

715kcal
Protein
33g
Fat
46.6g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

3 tbsp Olive Oil

1/2 tsp Salt

1/4 tsp Black Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt and black pepper. Optionally, you can add a spritz of olive oil to help with grilling.

  • 3

    Place the chicken on the grill and cook for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli florets with olive oil, a pinch of salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes, until the edges are lightly browned and the broccoli is tender.

  • 6

    Prepare the cooked quinoa according to package instructions if not already done.

  • 7

    Plate the dish with the sliced grilled chicken breast, a serving of quinoa, and the roasted broccoli. Serve immediately for a warm, satisfying meal.