Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced lunch featuring a perfectly grilled chicken breast, nutty quinoa and crisp, roasted broccoli lightly finished with a hint of olive oil and aromatics. This vibrant dish offers a delightful mix of textures and flavors that aligns with your nutritional goals.

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NUTRITION

393kcal
Protein
43g
Fat
11g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Garlic Powder

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast approximately 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F. Toss the broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for about 15-20 minutes until the edges are slightly crispy.

  • 6

    Reheat or prepare your cooked quinoa according to package instructions if not already cooked.

  • 7

    Slice the grilled chicken and serve atop a bed of quinoa with a side of roasted broccoli. Enjoy your nutritious, protein-packed lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced lunch featuring a perfectly grilled chicken breast, nutty quinoa and crisp, roasted broccoli lightly finished with a hint of olive oil and aromatics. This vibrant dish offers a delightful mix of textures and flavors that aligns with your nutritional goals.

NUTRITION

393kcal
Protein
43g
Fat
11g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Garlic Powder

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast approximately 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F. Toss the broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for about 15-20 minutes until the edges are slightly crispy.

  • 6

    Reheat or prepare your cooked quinoa according to package instructions if not already cooked.

  • 7

    Slice the grilled chicken and serve atop a bed of quinoa with a side of roasted broccoli. Enjoy your nutritious, protein-packed lunch!