Pan-Seared Garlic Herb Steak Bites with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Herb Steak Bites with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Herb Steak Bites with Roasted Asparagus

Savor tender, juicy steak bites seared to perfection and tossed with a medley of garlic and aromatic herbs, paired with vibrant, roasted asparagus spears glazed with a hint of olive oil. This balanced dish offers a delightful combination of savory flavors and crisp textures, making it a satisfying meal for lunch or dinner.

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NUTRITION

379kcal
Protein
47.2g
Fat
16.5g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

1 cup Asparagus

1 tsp Olive Oil

1 Garlic Clove

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Trim the asparagus and toss them in olive oil, salt, and pepper. Spread evenly on the baking sheet and roast in the oven for 10-12 minutes until tender and slightly charred.

  • 3

    While the asparagus roasts, cut the top sirloin steak into bite-sized pieces.

  • 4

    In a bowl, mix the minced garlic, chopped fresh rosemary, and thyme with a pinch of salt and pepper.

  • 5

    Heat a skillet over medium-high heat. Once hot, add the steak pieces and sear for 2-3 minutes per side, ensuring a nice brown crust forms.

  • 6

    During the last minute of searing, add the garlic herb mixture to the steak, stirring to coat the beef evenly.

  • 7

    Remove the steak bites from the skillet and plate them with the roasted asparagus. Serve immediately and enjoy the savory blend of garlic, herbs, and perfectly cooked steak.

Pan-Seared Garlic Herb Steak Bites with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Herb Steak Bites with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Herb Steak Bites with Roasted Asparagus

Savor tender, juicy steak bites seared to perfection and tossed with a medley of garlic and aromatic herbs, paired with vibrant, roasted asparagus spears glazed with a hint of olive oil. This balanced dish offers a delightful combination of savory flavors and crisp textures, making it a satisfying meal for lunch or dinner.

NUTRITION

379kcal
Protein
47.2g
Fat
16.5g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

1 cup Asparagus

1 tsp Olive Oil

1 Garlic Clove

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Trim the asparagus and toss them in olive oil, salt, and pepper. Spread evenly on the baking sheet and roast in the oven for 10-12 minutes until tender and slightly charred.

  • 3

    While the asparagus roasts, cut the top sirloin steak into bite-sized pieces.

  • 4

    In a bowl, mix the minced garlic, chopped fresh rosemary, and thyme with a pinch of salt and pepper.

  • 5

    Heat a skillet over medium-high heat. Once hot, add the steak pieces and sear for 2-3 minutes per side, ensuring a nice brown crust forms.

  • 6

    During the last minute of searing, add the garlic herb mixture to the steak, stirring to coat the beef evenly.

  • 7

    Remove the steak bites from the skillet and plate them with the roasted asparagus. Serve immediately and enjoy the savory blend of garlic, herbs, and perfectly cooked steak.