Pan-Seared Spicy Shrimp with Creamy Cauliflower Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Spicy Shrimp with Creamy Cauliflower Grits

YOUR SOLIN GENERATED RECIPE

Pan-Seared Spicy Shrimp with Creamy Cauliflower Grits

Enjoy a vibrant, flavor-packed dinner featuring spicy, pan-seared shrimp nestling atop silky, buttery cauliflower grits. The shrimp are perfectly seasoned with a kick of cayenne and paprika, while the grits offer a comforting, creamy base enhanced with a touch of olive oil and butter. This dish delivers a satisfying blend of heat and creaminess, ideal for a nutritious and balanced meal.

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NUTRITION

336kcal
Protein
50.7g
Fat
13.8g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

7 ounces Shrimp (cooked)

1 cup Cauliflower Rice

1 teaspoon Olive Oil

0.5 teaspoon Olive Oil (additional)

1/4 cup Unsweetened Almond Milk

1 teaspoon Butter

1 clove Garlic, minced

0.5 teaspoon Cayenne Pepper

0.5 teaspoon Smoked Paprika

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Pat the shrimp dry with a paper towel and season lightly with salt, black pepper, cayenne pepper, and smoked paprika.

  • 2

    Heat 1 teaspoon of olive oil in a skillet over medium-high heat.

  • 3

    Add the shrimp to the skillet and sear for about 2 minutes on each side until they turn pink and are cooked through. Remove the shrimp from the skillet and set aside.

  • 4

    In the same skillet, add the minced garlic and a half teaspoon of olive oil. Sauté briefly until fragrant, being careful not to burn the garlic.

  • 5

    Add the cauliflower rice to the skillet and stir well to coat. Pour in the unsweetened almond milk and add the teaspoon of butter.

  • 6

    Cook the cauliflower rice over medium heat for about 5-7 minutes, stirring occasionally, until it becomes tender and acquires a creamy texture. Season with salt and black pepper to taste.

  • 7

    Plate a serving of the creamy cauliflower grits and top with the spicy seared shrimp.

  • 8

    Serve immediately and enjoy your nutritious, balanced meal.

Pan-Seared Spicy Shrimp with Creamy Cauliflower Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Spicy Shrimp with Creamy Cauliflower Grits

YOUR SOLIN GENERATED RECIPE

Pan-Seared Spicy Shrimp with Creamy Cauliflower Grits

Enjoy a vibrant, flavor-packed dinner featuring spicy, pan-seared shrimp nestling atop silky, buttery cauliflower grits. The shrimp are perfectly seasoned with a kick of cayenne and paprika, while the grits offer a comforting, creamy base enhanced with a touch of olive oil and butter. This dish delivers a satisfying blend of heat and creaminess, ideal for a nutritious and balanced meal.

NUTRITION

336kcal
Protein
50.7g
Fat
13.8g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

7 ounces Shrimp (cooked)

1 cup Cauliflower Rice

1 teaspoon Olive Oil

0.5 teaspoon Olive Oil (additional)

1/4 cup Unsweetened Almond Milk

1 teaspoon Butter

1 clove Garlic, minced

0.5 teaspoon Cayenne Pepper

0.5 teaspoon Smoked Paprika

Salt and Black Pepper to taste

PREPARATION

  • 1

    Pat the shrimp dry with a paper towel and season lightly with salt, black pepper, cayenne pepper, and smoked paprika.

  • 2

    Heat 1 teaspoon of olive oil in a skillet over medium-high heat.

  • 3

    Add the shrimp to the skillet and sear for about 2 minutes on each side until they turn pink and are cooked through. Remove the shrimp from the skillet and set aside.

  • 4

    In the same skillet, add the minced garlic and a half teaspoon of olive oil. Sauté briefly until fragrant, being careful not to burn the garlic.

  • 5

    Add the cauliflower rice to the skillet and stir well to coat. Pour in the unsweetened almond milk and add the teaspoon of butter.

  • 6

    Cook the cauliflower rice over medium heat for about 5-7 minutes, stirring occasionally, until it becomes tender and acquires a creamy texture. Season with salt and black pepper to taste.

  • 7

    Plate a serving of the creamy cauliflower grits and top with the spicy seared shrimp.

  • 8

    Serve immediately and enjoy your nutritious, balanced meal.