Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and vibrant steamed broccoli finished with a drizzle of olive oil for a touch of richness. This balanced dish offers a lean protein punch and wholesome grains with a pop of green freshness.

Try 7 days free, then $12.99 / mo.

NUTRITION

392kcal
Protein
41g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until it's fully cooked and reaches an internal temperature of 165°F.

  • 4

    Meanwhile, prepare quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender yet crisp, about 5-7 minutes.

  • 6

    Plate the dish with 4 ounces of grilled chicken, 1/2 cup of cooked quinoa, and 1 cup of steamed broccoli.

  • 7

    Drizzle 1 teaspoon of extra virgin olive oil over the broccoli and quinoa to finish.

  • 8

    Serve warm and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and vibrant steamed broccoli finished with a drizzle of olive oil for a touch of richness. This balanced dish offers a lean protein punch and wholesome grains with a pop of green freshness.

NUTRITION

392kcal
Protein
41g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until it's fully cooked and reaches an internal temperature of 165°F.

  • 4

    Meanwhile, prepare quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender yet crisp, about 5-7 minutes.

  • 6

    Plate the dish with 4 ounces of grilled chicken, 1/2 cup of cooked quinoa, and 1 cup of steamed broccoli.

  • 7

    Drizzle 1 teaspoon of extra virgin olive oil over the broccoli and quinoa to finish.

  • 8

    Serve warm and enjoy your balanced lunch.