Fluffy Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Fresh Berries

Enjoy a light and airy stack of protein-packed pancakes bursting with fresh berry flavor. The delicate texture is achieved with a blend of eggs, whey protein, and oat flour, while a handful of mixed berries adds a sweet and tangy finish. Perfect for a nutrient-dense start to your day—or anytime meal—this recipe balances taste with nutrition.

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NUTRITION

436kcal
Protein
41.4g
Fat
14.1g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (≈100g)

1 scoop Whey Protein Powder (30g)

1/3 cup Oat Flour (30g)

1/4 cup Unsweetened Almond Milk (60g)

1/2 teaspoon Baking Powder (2g)

1/2 cup Fresh Mixed Berries (75g)

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PREPARATION

  • 1

    In a mixing bowl, whisk the eggs until well combined.

  • 2

    Add the whey protein powder, oat flour, baking powder, and unsweetened almond milk to the eggs. Stir until a smooth batter forms. Let the batter rest for 3-5 minutes to allow the oat flour to hydrate.

  • 3

    Heat a non-stick skillet or griddle over medium heat and lightly grease if needed.

  • 4

    Pour small portions of the batter onto the skillet to form pancakes. Cook until small bubbles form on the surface and the edges set, about 2-3 minutes.

  • 5

    Flip the pancakes carefully and cook for an additional 1-2 minutes until golden and cooked through.

  • 6

    Transfer the pancakes to a plate and top with fresh mixed berries. Serve warm and enjoy!

Fluffy Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Fresh Berries

Enjoy a light and airy stack of protein-packed pancakes bursting with fresh berry flavor. The delicate texture is achieved with a blend of eggs, whey protein, and oat flour, while a handful of mixed berries adds a sweet and tangy finish. Perfect for a nutrient-dense start to your day—or anytime meal—this recipe balances taste with nutrition.

NUTRITION

436kcal
Protein
41.4g
Fat
14.1g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (≈100g)

1 scoop Whey Protein Powder (30g)

1/3 cup Oat Flour (30g)

1/4 cup Unsweetened Almond Milk (60g)

1/2 teaspoon Baking Powder (2g)

1/2 cup Fresh Mixed Berries (75g)

PREPARATION

  • 1

    In a mixing bowl, whisk the eggs until well combined.

  • 2

    Add the whey protein powder, oat flour, baking powder, and unsweetened almond milk to the eggs. Stir until a smooth batter forms. Let the batter rest for 3-5 minutes to allow the oat flour to hydrate.

  • 3

    Heat a non-stick skillet or griddle over medium heat and lightly grease if needed.

  • 4

    Pour small portions of the batter onto the skillet to form pancakes. Cook until small bubbles form on the surface and the edges set, about 2-3 minutes.

  • 5

    Flip the pancakes carefully and cook for an additional 1-2 minutes until golden and cooked through.

  • 6

    Transfer the pancakes to a plate and top with fresh mixed berries. Serve warm and enjoy!