Cottage Cheese Egg Scramble with Fresh Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Fresh Spinach and Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Fresh Spinach and Tomatoes

Start your day with a light yet satisfying scramble infused with the creamy tang of cottage cheese, the richness of eggs, and the fresh burst of spinach and tomatoes. This dish offers a harmonious blend of flavors and textures that invigorate your morning while keeping your macros in check.

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NUTRITION

338kcal
Protein
31.7g
Fat
17.8g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

0.75 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

0.5 medium Roma Tomato

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    In a non-stick skillet, heat the olive oil over medium heat.

  • 3

    Add the whisked eggs to the skillet and let them begin to set slightly before stirring.

  • 4

    Gently fold in the cottage cheese, fresh spinach, and chopped tomato.

  • 5

    Continue to cook, stirring frequently, until the eggs are fully scrambled and the spinach is wilted.

  • 6

    Season with salt and pepper to taste. Serve warm.

Cottage Cheese Egg Scramble with Fresh Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Fresh Spinach and Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Fresh Spinach and Tomatoes

Start your day with a light yet satisfying scramble infused with the creamy tang of cottage cheese, the richness of eggs, and the fresh burst of spinach and tomatoes. This dish offers a harmonious blend of flavors and textures that invigorate your morning while keeping your macros in check.

NUTRITION

338kcal
Protein
31.7g
Fat
17.8g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

0.75 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

0.5 medium Roma Tomato

1 teaspoon Olive Oil

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    In a non-stick skillet, heat the olive oil over medium heat.

  • 3

    Add the whisked eggs to the skillet and let them begin to set slightly before stirring.

  • 4

    Gently fold in the cottage cheese, fresh spinach, and chopped tomato.

  • 5

    Continue to cook, stirring frequently, until the eggs are fully scrambled and the spinach is wilted.

  • 6

    Season with salt and pepper to taste. Serve warm.