Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 15g Vanilla Whey Protein Powder (half scoop); 75g Mixed Berries; 10g Chia Seeds; 21g Honey (approx. 1 tablespoon)

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light, creamy mousse that balances tangy Greek yogurt with a hint of vanilla whey protein, accented by the natural sweetness of mixed berries and a touch of honey. This dessert is refreshingly smooth with a slight crunch from chia seeds, offering a satisfying finish that supports your nutritional goals.

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NUTRITION

Protein

34.3g

Fat

4.3g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

15g Vanilla Whey Protein Powder (half scoop)

75g Mixed Berries

10g Chia Seeds

21g Honey (approx. 1 tablespoon)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Mix thoroughly until smooth and well-incorporated.
2
Gently fold in the mixed berries and chia seeds, ensuring an even distribution throughout the mixture.
3
Drizzle in the honey and give the mousse a final stir to blend all the flavors together.
4
Refrigerate the mousse for at least 30 minutes to allow it to thicken and chill.
5
Serve chilled for a refreshing and protein-packed dessert.