Grilled Chicken Breast with Crispy Quinoa and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crispy Quinoa and Mixed Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crispy Quinoa and Mixed Greens

Enjoy a vibrant, protein-packed lunch featuring a perfectly grilled chicken breast paired with crispy pan-toasted quinoa and a refreshing bed of mixed greens, all tossed in a zesty olive oil and lemon dressing.

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NUTRITION

476kcal
Protein
48.1g
Fat
21.5g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

2 cups Mixed Greens

1 tbsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for 6-7 minutes per side until it reaches an internal temperature of 165°F. Remove and let it rest for a few minutes before slicing.

  • 4

    Meanwhile, heat a non-stick skillet over medium heat. Add a few drops of olive oil and toast the cooked quinoa until it becomes slightly crispy, stirring frequently for about 3-4 minutes.

  • 5

    In a large bowl, combine the mixed greens with the remaining olive oil and lemon juice. Toss well to coat evenly.

  • 6

    Arrange the greens on a plate, top with the crispy quinoa, and add sliced grilled chicken breast on top. Garnish with a final sprinkle of salt and pepper if desired, and serve immediately.

Grilled Chicken Breast with Crispy Quinoa and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crispy Quinoa and Mixed Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crispy Quinoa and Mixed Greens

Enjoy a vibrant, protein-packed lunch featuring a perfectly grilled chicken breast paired with crispy pan-toasted quinoa and a refreshing bed of mixed greens, all tossed in a zesty olive oil and lemon dressing.

NUTRITION

476kcal
Protein
48.1g
Fat
21.5g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

2 cups Mixed Greens

1 tbsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for 6-7 minutes per side until it reaches an internal temperature of 165°F. Remove and let it rest for a few minutes before slicing.

  • 4

    Meanwhile, heat a non-stick skillet over medium heat. Add a few drops of olive oil and toast the cooked quinoa until it becomes slightly crispy, stirring frequently for about 3-4 minutes.

  • 5

    In a large bowl, combine the mixed greens with the remaining olive oil and lemon juice. Toss well to coat evenly.

  • 6

    Arrange the greens on a plate, top with the crispy quinoa, and add sliced grilled chicken breast on top. Garnish with a final sprinkle of salt and pepper if desired, and serve immediately.