Garlic Herb Pan-Seared Steak with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Steak with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Steak with Roasted Asparagus

Savor a perfectly pan-seared top sirloin steak accompanied by roasted asparagus finished with garlic and fresh herbs. This dish pairs the rich, savory flavor of steak with the delicate, vibrant crunch of asparagus, lightly enhanced by olive oil and aromatic garlic for a balanced, satisfying meal.

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NUTRITION

397kcal
Protein
41.4g
Fat
24.3g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

1 cup Asparagus

1 tablespoon Olive Oil

2 cloves Garlic

1/2 teaspoon Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the steak dry with paper towels and season both sides with salt, pepper, and mixed dried herbs.

  • 2

    Preheat a heavy skillet over medium-high heat and add olive oil.

  • 3

    Once the oil is shimmering, add the steak and sear for about 3-4 minutes on each side for medium-rare, adjusting time as needed for your desired doneness.

  • 4

    While the steak is resting, trim the asparagus and toss with a little extra olive oil, minced garlic, salt, and pepper.

  • 5

    Place the asparagus on a baking sheet and roast in a preheated oven at 425°F for about 8-10 minutes until tender-crisp.

  • 6

    Slice the rested steak against the grain and serve alongside the roasted asparagus. Enjoy the harmonious blend of garlic, herbs, and perfectly cooked steak.

Garlic Herb Pan-Seared Steak with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Steak with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Steak with Roasted Asparagus

Savor a perfectly pan-seared top sirloin steak accompanied by roasted asparagus finished with garlic and fresh herbs. This dish pairs the rich, savory flavor of steak with the delicate, vibrant crunch of asparagus, lightly enhanced by olive oil and aromatic garlic for a balanced, satisfying meal.

NUTRITION

397kcal
Protein
41.4g
Fat
24.3g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

1 cup Asparagus

1 tablespoon Olive Oil

2 cloves Garlic

1/2 teaspoon Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the steak dry with paper towels and season both sides with salt, pepper, and mixed dried herbs.

  • 2

    Preheat a heavy skillet over medium-high heat and add olive oil.

  • 3

    Once the oil is shimmering, add the steak and sear for about 3-4 minutes on each side for medium-rare, adjusting time as needed for your desired doneness.

  • 4

    While the steak is resting, trim the asparagus and toss with a little extra olive oil, minced garlic, salt, and pepper.

  • 5

    Place the asparagus on a baking sheet and roast in a preheated oven at 425°F for about 8-10 minutes until tender-crisp.

  • 6

    Slice the rested steak against the grain and serve alongside the roasted asparagus. Enjoy the harmonious blend of garlic, herbs, and perfectly cooked steak.