Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1/8 cup Sliced Almonds; 1/3 scoop Vanilla Whey Protein Isolate; 1 tablespoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing, protein-packed parfait featuring creamy nonfat Greek yogurt layered with a medley of juicy mixed berries, lightly toasted almond slivers, and a touch of vanilla whey protein and honey for natural sweetness. This dessert is as visually appealing as it is nutritious, offering a perfect balance of tangy and sweet flavors with a satisfying crunch.

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NUTRITION

Protein

40.8g

Fat

3.5g

Carbs

38.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/8 cup Sliced Almonds

1/3 scoop Vanilla Whey Protein Isolate

1 tablespoon Honey

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PREPARATION

1
In a mixing bowl, whisk together the nonfat Greek yogurt and the vanilla whey protein isolate until smooth and fully incorporated.
2
Layer half of the protein-enriched yogurt into a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the sliced almonds over the berries for a light crunch.
5
Repeat the layering with the remaining yogurt, finishing with a top layer of berries.
6
Drizzle honey over the top for a touch of natural sweetness.
7
Serve immediately and enjoy this delightful, protein-packed dessert.