Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Indulge in this delightful and refreshing dessert parfait, featuring creamy nonfat Greek yogurt layered with vanilla whey protein, vibrant mixed berries, crunchy chia seeds, and a touch of natural honey for sweetness. It's a harmonious blend of textures and flavors, perfect for satisfying your sweet tooth while keeping your protein intake on point.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.5g

Fat

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, blend the nonfat Greek yogurt with the vanilla whey protein powder until smooth.
2
In a serving glass or bowl, layer half of the protein-enriched yogurt at the bottom.
3
Sprinkle half of the mixed berries and chia seeds over the yogurt.
4
Add the remaining yogurt layer, then top with the rest of the berries and chia seeds.
5
Drizzle the honey evenly over the top for a touch of natural sweetness.
6
Enjoy immediately or chill in the refrigerator for 20 minutes to enhance the flavors.