YOUR SOLIN GENERATED RECIPE
Sweet Potato and Lean Turkey Sausage Skillet with Fluffy Eggs
A hearty skillet dish featuring lean turkey sausage, tender sweet potato, and fluffy eggs, all sautéed together with a hint of onion and bell pepper for extra flavor. This versatile recipe is perfect for any meal of the day, balancing savory and slightly sweet notes while keeping your macros on track.
INGREDIENTS
3 oz Lean Turkey Sausage
1 small Sweet Potato
3 Large Eggs
1/4 cup diced Yellow Onion
1/4 cup diced Red Bell Pepper
1 tsp Olive Oil
Salt and Pepper to taste
PREPARATION
Peel and dice the sweet potato into small cubes for quicker cooking.
Heat the olive oil in a large skillet over medium heat. Once heated, add the diced yellow onion and red bell pepper, sautéing until they begin to soften, about 2-3 minutes.
Add the lean turkey sausage (sliced if desired) to the skillet and cook for another 3-4 minutes until it starts to brown.
Mix in the diced sweet potato and cook, stirring occasionally, until the sweet potatoes are tender and slightly caramelized, about 7-10 minutes. If needed, cover the skillet for the first few minutes to help steam the sweet potatoes.
Crack the eggs directly over the mixture. Gently stir to combine with the sausage and vegetables, allowing the eggs to form soft, fluffy curds. Season with salt and pepper to taste.
Continue cooking until the eggs are fully set but still moist, about 2-3 minutes. Remove from heat and serve warm.