Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Plain Greek Yogurt; 1 scoop Whey Protein Isolate (Vanilla); 1 cup Mixed Berries; 1 tsp Honey; 1/2 tbsp Chia Seeds; Optional: Fresh Mint Leaves for garnish

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy protein-packed dessert with vibrant mixed berries and a hint of honey, offering a delightful balance of tangy and sweet flavors. This mousse provides a refreshing finish to your meal while seamlessly aligning with your nutritional goals.

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NUTRITION

Protein

42.6g

Fat

3.5g

Carbs

35.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Plain Greek Yogurt

1 scoop Whey Protein Isolate (Vanilla)

1 cup Mixed Berries

1 tsp Honey

1/2 tbsp Chia Seeds

Optional: Fresh Mint Leaves for garnish

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Stir thoroughly until smooth and well mixed.
2
Gently fold in the mixed berries and chia seeds. Drizzle honey over the mixture and optionally stir lightly to create a marbled effect.
3
Spoon the mousse into serving dishes and chill in the refrigerator for at least 30 minutes to set and allow the chia seeds to swell slightly.
4
Garnish with fresh mint leaves before serving and enjoy this refreshing, protein-packed dessert.