YOUR SOLIN GENERATED RECIPE
Lean Turkey Spaghetti with Hearty Marinara and Fresh Herbs
Enjoy a vibrant plate of lean ground turkey combined with whole wheat spaghetti, all smothered in a rich, hearty marinara sauce accented with fresh basil and a hint of garlic and onion. This dish delivers a balanced mix of protein, fiber, and flavorful herbs, making it a satisfying meal for any time of day.
INGREDIENTS
4 oz Lean Ground Turkey (93% lean)
1 cup Whole Wheat Spaghetti (cooked)
1/2 cup Hearty Marinara Sauce
0.5 oz Fresh Basil
1/4 cup diced Onion
1 Garlic Clove (minced)
PREPARATION
Bring a pot of water to a boil and cook the whole wheat spaghetti according to package instructions until al dente. Drain and set aside.
In a skillet over medium heat, add the lean ground turkey. Cook until it begins to brown.
Add the diced onion and minced garlic to the skillet and continue to cook until the onion is translucent and the garlic is fragrant.
Pour in the marinara sauce and stir to combine. Let the mixture simmer for 5-7 minutes to meld the flavors.
Mix in the cooked whole wheat spaghetti and toss gently until the pasta is well coated with the sauce.
Finish by stirring in fresh basil leaves. Adjust seasoning with salt and pepper as desired.
Serve warm and enjoy your balanced, flavorful meal.