Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed morning scramble that combines creamy low-fat cottage cheese, fluffy eggs, sautéed spinach, crispy turkey bacon, and a burst of creaminess from avocado. This dish is both nourishing and indulgent, making it the perfect start to your day!

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NUTRITION

379kcal
Protein
34g
Fat
22.6g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

1 large Egg (50g)

2 Egg Whites (66g total)

1/2 cup Low-Fat Cottage Cheese (110g)

1 cup Fresh Spinach (30g)

2 slices Turkey Bacon (28g each)

1 teaspoon Olive Oil (4.5g)

1/4 Avocado (50g)

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add fresh spinach to the skillet and sauté for about 1-2 minutes until slightly wilted.

  • 3

    Meanwhile, in a bowl, whisk together the large egg and egg whites until well combined.

  • 4

    Pour the eggs into the skillet with the spinach and stir gently. Cook until the eggs just begin to set.

  • 5

    Stir in the low-fat cottage cheese, allowing it to warm through and blend with the eggs.

  • 6

    Crisp the turkey bacon in a separate pan or microwave according to package instructions, then crumble or cut into bite-sized pieces and add to the scramble.

  • 7

    Gently fold in the turkey bacon pieces, ensuring all components are well mixed.

  • 8

    Transfer the scramble to a plate and top with diced avocado for creaminess and extra flavor.

  • 9

    Serve warm and enjoy a hearty, balanced breakfast!

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed morning scramble that combines creamy low-fat cottage cheese, fluffy eggs, sautéed spinach, crispy turkey bacon, and a burst of creaminess from avocado. This dish is both nourishing and indulgent, making it the perfect start to your day!

NUTRITION

379kcal
Protein
34g
Fat
22.6g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

1 large Egg (50g)

2 Egg Whites (66g total)

1/2 cup Low-Fat Cottage Cheese (110g)

1 cup Fresh Spinach (30g)

2 slices Turkey Bacon (28g each)

1 teaspoon Olive Oil (4.5g)

1/4 Avocado (50g)

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add fresh spinach to the skillet and sauté for about 1-2 minutes until slightly wilted.

  • 3

    Meanwhile, in a bowl, whisk together the large egg and egg whites until well combined.

  • 4

    Pour the eggs into the skillet with the spinach and stir gently. Cook until the eggs just begin to set.

  • 5

    Stir in the low-fat cottage cheese, allowing it to warm through and blend with the eggs.

  • 6

    Crisp the turkey bacon in a separate pan or microwave according to package instructions, then crumble or cut into bite-sized pieces and add to the scramble.

  • 7

    Gently fold in the turkey bacon pieces, ensuring all components are well mixed.

  • 8

    Transfer the scramble to a plate and top with diced avocado for creaminess and extra flavor.

  • 9

    Serve warm and enjoy a hearty, balanced breakfast!