Creamy Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Overnight Oats

Start your day or enjoy a healthy meal at any time with these Creamy Berry Overnight Oats. This dish combines hearty rolled oats, velvety Greek yogurt, a boost of whey protein, and a burst of fresh mixed berries, all mixed together with chia seeds and almond milk. The result is a refreshingly creamy and nutrient-packed bowl ready to fuel your day.

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NUTRITION

515kcal
Protein
55g
Fat
10g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 cup nonfat Greek yogurt

1 scoop vanilla whey protein powder

1/2 cup mixed berries

1 tbsp chia seeds

1/2 cup unsweetened almond milk

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PREPARATION

  • 1

    In a medium bowl or a jar, combine the rolled oats, nonfat Greek yogurt, and vanilla whey protein powder.

  • 2

    Add the mixed berries and chia seeds to the mixture.

  • 3

    Pour in the unsweetened almond milk and stir all the ingredients until well combined.

  • 4

    Cover the bowl or jar and refrigerate overnight to allow the oats and chia seeds to absorb the liquid.

  • 5

    In the morning (or when ready to enjoy), give the oats a stir and add a splash more almond milk if the consistency is too thick.

  • 6

    Enjoy your nutritious, creamy berry overnight oats as a balanced meal any time of the day.

Creamy Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Overnight Oats

Start your day or enjoy a healthy meal at any time with these Creamy Berry Overnight Oats. This dish combines hearty rolled oats, velvety Greek yogurt, a boost of whey protein, and a burst of fresh mixed berries, all mixed together with chia seeds and almond milk. The result is a refreshingly creamy and nutrient-packed bowl ready to fuel your day.

NUTRITION

515kcal
Protein
55g
Fat
10g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 cup nonfat Greek yogurt

1 scoop vanilla whey protein powder

1/2 cup mixed berries

1 tbsp chia seeds

1/2 cup unsweetened almond milk

PREPARATION

  • 1

    In a medium bowl or a jar, combine the rolled oats, nonfat Greek yogurt, and vanilla whey protein powder.

  • 2

    Add the mixed berries and chia seeds to the mixture.

  • 3

    Pour in the unsweetened almond milk and stir all the ingredients until well combined.

  • 4

    Cover the bowl or jar and refrigerate overnight to allow the oats and chia seeds to absorb the liquid.

  • 5

    In the morning (or when ready to enjoy), give the oats a stir and add a splash more almond milk if the consistency is too thick.

  • 6

    Enjoy your nutritious, creamy berry overnight oats as a balanced meal any time of the day.