Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Savor a light and refreshing wrap loaded with perfectly grilled chicken and a medley of fresh vegetables. This versatile recipe works wonderfully for breakfast, lunch, or dinner, combining lean protein, crunchy greens, and a delicate spread of light hummus, all wrapped in a wholesome whole wheat tortilla. An ideal balance for a filling yet energizing meal.

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NUTRITION

425kcal
Protein
43.1g
Fat
12.4g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Wrap (60g)

1 cup Mixed Greens

1/2 medium Tomato

1/4 medium Cucumber

1/4 cup Red Bell Pepper slices

2 tbsp Light Hummus

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with your preferred herbs and spices.

  • 3

    Grill the chicken for about 5-7 minutes per side or until fully cooked and it reaches an internal temperature of 165°F.

  • 4

    While the chicken is resting, lay out the whole wheat wrap on a clean surface.

  • 5

    Spread the light hummus evenly over the wrap.

  • 6

    Layer the mixed greens, sliced tomato, cucumber, and red bell pepper on top of the hummus.

  • 7

    Slice the grilled chicken into strips and add to the center of the veggie layer.

  • 8

    Roll up the wrap tightly, slice in half, and serve immediately.

Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Savor a light and refreshing wrap loaded with perfectly grilled chicken and a medley of fresh vegetables. This versatile recipe works wonderfully for breakfast, lunch, or dinner, combining lean protein, crunchy greens, and a delicate spread of light hummus, all wrapped in a wholesome whole wheat tortilla. An ideal balance for a filling yet energizing meal.

NUTRITION

425kcal
Protein
43.1g
Fat
12.4g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Wrap (60g)

1 cup Mixed Greens

1/2 medium Tomato

1/4 medium Cucumber

1/4 cup Red Bell Pepper slices

2 tbsp Light Hummus

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with your preferred herbs and spices.

  • 3

    Grill the chicken for about 5-7 minutes per side or until fully cooked and it reaches an internal temperature of 165°F.

  • 4

    While the chicken is resting, lay out the whole wheat wrap on a clean surface.

  • 5

    Spread the light hummus evenly over the wrap.

  • 6

    Layer the mixed greens, sliced tomato, cucumber, and red bell pepper on top of the hummus.

  • 7

    Slice the grilled chicken into strips and add to the center of the veggie layer.

  • 8

    Roll up the wrap tightly, slice in half, and serve immediately.