Spinach Ravioli with Fresh Herb Tomato Sauce and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spinach Ravioli with Fresh Herb Tomato Sauce and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Spinach Ravioli with Fresh Herb Tomato Sauce and Roasted Broccoli

Enjoy a vibrant medley of tender spinach ravioli drenched in a bright, fresh herb tomato sauce mixed with creamy cannellini beans. Paired with perfectly roasted broccoli and finished with a sprinkle of Parmesan and nutritional yeast, this dish delivers a delightful balance of flavors and textures to satisfy both your taste buds and fitness goals.

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NUTRITION

558kcal
Protein
34.5g
Fat
14.8g
Carbs
78.6g

SERVINGS

1 serving

INGREDIENTS

150g Spinach Ravioli

125g Cannellini Beans

1 medium Tomato

1/2 tsp Olive Oil

100g Broccoli

2 tbsp Parmesan Cheese

1 tbsp Nutritional Yeast

2 tbsp Fresh Herbs (Basil & Parsley)

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) for roasting the broccoli.

  • 2

    In a saucepan, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant.

  • 3

    Dice the tomato and add it to the saucepan along with the chopped fresh herbs. Allow the tomato to soften for about 3-4 minutes.

  • 4

    Stir in the cannellini beans and let the sauce simmer on low heat for another 3 minutes. Season with salt and pepper to taste.

  • 5

    Meanwhile, cook the spinach ravioli in boiling water according to package instructions until al dente. Drain the ravioli.

  • 6

    On a baking sheet, toss the broccoli with a small drizzle of olive oil, salt, and pepper. Roast in the oven for 12-15 minutes until tender and slightly charred.

  • 7

    Plate the cooked spinach ravioli and top with the fresh herb tomato sauce. Arrange the roasted broccoli on the side.

  • 8

    Finish by sprinkling Parmesan cheese and nutritional yeast over the dish for an extra burst of flavor and protein enhancement.

  • 9

    Serve immediately and enjoy your balanced meal!

Spinach Ravioli with Fresh Herb Tomato Sauce and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spinach Ravioli with Fresh Herb Tomato Sauce and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Spinach Ravioli with Fresh Herb Tomato Sauce and Roasted Broccoli

Enjoy a vibrant medley of tender spinach ravioli drenched in a bright, fresh herb tomato sauce mixed with creamy cannellini beans. Paired with perfectly roasted broccoli and finished with a sprinkle of Parmesan and nutritional yeast, this dish delivers a delightful balance of flavors and textures to satisfy both your taste buds and fitness goals.

NUTRITION

558kcal
Protein
34.5g
Fat
14.8g
Carbs
78.6g

SERVINGS

1 serving

INGREDIENTS

150g Spinach Ravioli

125g Cannellini Beans

1 medium Tomato

1/2 tsp Olive Oil

100g Broccoli

2 tbsp Parmesan Cheese

1 tbsp Nutritional Yeast

2 tbsp Fresh Herbs (Basil & Parsley)

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) for roasting the broccoli.

  • 2

    In a saucepan, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant.

  • 3

    Dice the tomato and add it to the saucepan along with the chopped fresh herbs. Allow the tomato to soften for about 3-4 minutes.

  • 4

    Stir in the cannellini beans and let the sauce simmer on low heat for another 3 minutes. Season with salt and pepper to taste.

  • 5

    Meanwhile, cook the spinach ravioli in boiling water according to package instructions until al dente. Drain the ravioli.

  • 6

    On a baking sheet, toss the broccoli with a small drizzle of olive oil, salt, and pepper. Roast in the oven for 12-15 minutes until tender and slightly charred.

  • 7

    Plate the cooked spinach ravioli and top with the fresh herb tomato sauce. Arrange the roasted broccoli on the side.

  • 8

    Finish by sprinkling Parmesan cheese and nutritional yeast over the dish for an extra burst of flavor and protein enhancement.

  • 9

    Serve immediately and enjoy your balanced meal!